Fit Girls who live healthy and active lives. In the [Fit Girl's File] project, we will introduce their lifestyles, fashion, and the contents of their pouches. [Photo] All over 50 years old! "Secrets of a beautiful body" revealed by 8 actresses This time, we approached Jura's fit life, who is usually active as a wedding dress stylist but does not miss training about 4 times a week.
What kind of lifestyle do you live?
Usually 4-5 times a week, I work as a wedding dress stylist to help the bride choose an outfit. On my days off, I do muscle training in the morning, and when I'm at work, I go in the afternoon.A couple of years ago, I saw a Victorian model training on social media. I started training."
Who is your best role model?
"He's Justine Kurihara. He's really stoic and cool. I respect him because he's a straight person, with positive words that he doesn't lie. When I went there, they took a picture with me.I was impressed by how friendly they were.It's amazing how their passion and attitude toward fitness hasn't changed even after having a child.Me. My goal is to become a cool mother like her."
What is the point of today's fashion?
"Today, I went to the gym before the shoot. If I had to give it a title, it would be 'Gym Holiday Coordination.' The point is to put socks on top of the tights to show off.This is the only style these days.”Jacket/H&M Parka/Puma Leggings/One Arts Socks/Airy Bag Pack/Gaston Luger Cap/47 Sneakers/Adidas
What's in your bag?
"The basic things I bring to the gym. Pull-up bands, resistance bands, protein shakers, hairbrushes... For protein, I take either Ultra or Explosion. I recommend it because it's good value for money and tastes delicious.I make my own BCAA (amino acid) sports drink and drink it almost every day.For the past three months, I've been trying to tighten my body a little, so I've been managing the amount of protein with an app called Caromil. Thanks to you, I lost 4 kilos.”