REVIEW(08/09/12) |
「メタボリックバスター・シーナ君」 |
食べたものを選んでチェックを入れたり、所要時間を入力するだけで、カロリーを自動で計算してくれる |
毎日の記録は折れ線グラフで推移を確認できる |
In order to maintain your best weight and succeed in dieting, you can understand the calories you get from the diet and the calories consumed in your life, and control the calories consumed by the consumption.It's important.However, it is troublesome to calculate calories and record on their own every day, so many people will not last long.
Therefore, if you use this software, you will automatically calculate the daily calorie and calorie consumption by simply selecting the one you eat from the list, entering the sleep and travel time.In addition to calorie calculations, you can also record weight and body fat percentage, you can list your daily records on the list, and you can check the trend on the folded line graph.If you look at the specific numbers, you should be motivated, such as "Let's exercise more tomorrow than today."
When this software is launched, the initial setting screen opens, so enter the basic information such as name, gender, height, age, and password to complete the initial setting.The main screen displays basic information and the like at the top of the screen, and a list of daily records is displayed on the lower side.In addition, by inputting the weight that you want to reduce within the diet period and the period of the "diet period" at the top of the screen, the daily calorie consumption required for achieving the goal is calculated, and it is always displayed on the screen.。
To keep a daily record, first press the [Add line] button at the bottom left of the screen.Then, a new row is added to the list at the bottom of the screen, so enter what you want to record from the date, weight, body fat percentage, blood pressure, blood sugar level, and hemoglobin.Next, press the [Calorie of Calorie & Calorie Calorie Calley Calculation Sina] button in the center of the screen opens another screen. Select the daily meal and action content.
The content of the meal is largely classified as rice, noodles, vegetables, drinks, etc., and among the rice, it is finely classified as a bowl for men, beef bowl, and cutlet curry.If you check the food you ate, the total calorie intake is calculated.In addition, the content of action is roughly classified by housework, work, movement, and sports, and is classified in detail in sleep, standing work, and golf.If you select the action of the day and enter the required time, the total calorie consumption will be calculated.
After entering the diet and action content, press the [View Calorie Consumption] button at the bottom of the screen to display the value of the calorie intake from the calorie consumption.If the displayed value here exceeds the calorie amount required to achieve the diet goal, it means that the target weight is one step closer.When the input is completed, close the screen with the [Close] button, and the calorie information will be entered in the list of the main screen, and then press the [Save Data] button to complete the day's record.
[Copyright holder] Sina Corporation [Compatible OS] Windows 2000/XP/Vista [Soft type] Free software (donation welcome, personal use only) [version]
□ For diabetes and diet measures!Metabolic Buster Sina [Limited time!Complete version free download!]: Sina Corporation Software http: // www.Metabolic-Buster.COM/
(Tatsuya Kato)