Recommended by registered dietitian! What is the menu you should eat as soon as you think "I might have a cold?"

Recommended by registered dietitian! What is the menu you should eat as soon as you think "I might have a cold?"

What are the nutrients and ingredients that help cure a cold? When you catch a cold, your body is fighting the virus and your immune system is weakened. You will get tired more easily than usual, so it is important to supplement your body with sufficient nutrition as soon as possible to prevent a cold from prolonging and to improve your body.